Jon Arne Roald 1:10:52 SkiErg
16,017
Meters
1:10:52.1
Time
2:12.7
Pace
961
Calories
122
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 50 |
| Stroke Count | 3606 |
| Drag Factor | 148 |
February 17, 2025 17:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:52.1 | 16,017 | 2:12.7 | 150 | 815 | 50 | 122 |
| 10:00.0 | 2,153 | 2:19.3 | 129 | 745 | 46 | 108 |
| 20:00.0 | 2,266 | 2:12.3 | 151 | 819 | 48 | 113 |
| 30:00.0 | 2,333 | 2:08.5 | 165 | 866 | 50 | 125 |
| 40:00.0 | 2,274 | 2:11.9 | 152 | 824 | 51 | 122 |
| 50:00.0 | 2,244 | 2:13.6 | 146 | 804 | 53 | 122 |
| 1:00:00.0 | 2,306 | 2:10.0 | 159 | 847 | 54 | 130 |
| 1:10:00.0 | 2,251 | 2:13.2 | 148 | 808 | 53 | 128 |
| 1:10:52.1 | 189 | 2:17.8 | 134 | 760 | 47 | 131 |
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Workout Graph
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