Jon Arne Roald 1:30:02 SkiErg
19,042
Meters
1:30:02.9
Time
2:21.8
Pace
1080
Calories
104
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 50 |
| Stroke Count | 4583 |
| Drag Factor | 124 |
March 25, 2025 11:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:02.9 | 19,042 | 2:21.8 | 123 | 721 | 1080 | 50 | 104 |
| 10:00.0 | 2,019 | 2:28.5 | 107 | 667 | 110 | 47 | 93 |
| 20:00.0 | 2,037 | 2:27.2 | 110 | 677 | 112 | 49 | 97 |
| 30:00.0 | 2,056 | 2:25.9 | 113 | 687 | 114 | 49 | 97 |
| 40:00.0 | 2,084 | 2:23.9 | 117 | 703 | 117 | 50 | 100 |
| 50:00.0 | 2,108 | 2:22.3 | 121 | 717 | 118 | 51 | 102 |
| 1:00:00.0 | 2,129 | 2:20.9 | 125 | 730 | 121 | 51 | 104 |
| 1:10:00.0 | 2,140 | 2:20.1 | 127 | 737 | 122 | 52 | 104 |
| 1:20:00.0 | 2,171 | 2:18.1 | 133 | 756 | 126 | 52 | 110 |
| 1:30:00.0 | 2,299 | 2:10.4 | 158 | 842 | 140 | 54 | 125 |
| 1:30:02.9 | 2 | 12:05.0 | 1 | 303 | 0 | 0 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.