Anthony Lim 1x7:00/3:00r row
1,674
Meters
7:00.0
Time
2:05.4
Pace
106
Calories
170
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,688 |
| Overall Time | 10:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 173 |
| Drag Factor | 115 |
March 29, 2020 18:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,674 | 2:05.4 | 177 | 910 | 25 | 170 |
| 7:00.0 | 1,673 | 2:05.5 | 177 | 909 | 25 | 170 |
| r14 |
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Workout Graph
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