Anthony Lim v3000m/6:00r...1 row
3,000m
Meters
13:50.3
Time
2:18.3
Pace
174
Calories
165
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,019m |
| Overall Time | 19:50.3 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 330 |
| Drag Factor | 118 |
April 01, 2020 21:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:50.3 | 3,000m | 2:18.3 | 132 | 754 | 24 | 165 | |
| 13:50.3 | 3,000m | 2:18.3 | 132 | 754 | 24 | 165 | |
| r: 6:00 | 19m | ||||||
| r19m |
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Workout Graph
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