Anthony Lim 8000m row
8,000m
Meters
40:25.7
Time
2:31.6
Pace
433
Calories
168
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 974 |
| Drag Factor | 118 |
April 11, 2020 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:25.7 | 8,000m | 2:31.6 | 100 | 645 | 24 | 168 |
| 7:53.0 | 1,600m | 2:27.8 | 108 | 672 | 24 | 161 |
| 8:04.7 | 3,200m | 2:31.4 | 101 | 646 | 24 | 169 |
| 8:07.5 | 4,800m | 2:32.3 | 99 | 640 | 25 | 168 |
| 8:23.7 | 6,400m | 2:37.4 | 90 | 608 | 24 | 168 |
| 7:56.8 | 8,000m | 2:29.0 | 106 | 664 | 24 | 177 |
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Workout Graph
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