Anthony Lim 1000m row
1,000
Meters
4:34.0
Time
2:17.0
Pace
67
Calories
169
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 119 |
April 14, 2020 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:34.0 | 1,000 | 2:17.0 | 136 | 768 | 67 | 20 | 169 |
| 0:43.3 | 200 | 1:48.2 | 276 | 1249 | 15 | 25 | 146 |
| 0:50.9 | 400 | 2:07.2 | 170 | 884 | 14 | 19 | 176 |
| 0:56.3 | 600 | 2:20.7 | 126 | 731 | 12 | 19 | 176 |
| 1:20.1 | 800 | 3:20.2 | 44 | 450 | 12 | 14 | 175 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1236 | 14 | 29 | 176 |
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Workout Graph
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