Anthony Lim 5x1:00/1:00r row
1,235m
Meters
5:00.0
Time
2:01.4
Pace
80
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,334m |
| Overall Time | 10:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 105 |
April 23, 2020 15:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 | |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 18 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 22 | |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 26 | |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 18 | |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 18 | |
| r99m |
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Workout Graph
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