Anthony Lim 5x2000m/2:00r row
10,000m
Meters
56:47.5
Time
2:50.3
Pace
573
Calories
174
Heart Rate
| Rest Distance | 90m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,090m |
| Overall Time | 1:06:47.5 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 1205 |
| Drag Factor | 113 |
April 27, 2020 18:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:47.5 | 10,000m | 2:50.3 | 71 | 543 | 21 | 174 |
| 8:35.9 | 2,000m | 2:08.9 | 163 | 861 | 22 | 175 |
| 8:49.8 | 2,000m | 2:12.4 | 151 | 818 | 23 | 177 |
| 9:23.0 | 2,000m | 2:20.7 | 126 | 731 | 27 | 178 |
| 9:59.5 | 2,000m | 2:29.8 | 104 | 657 | 26 | 177 |
| 19:59.4 | 2,000m | 4:59.8 | 13 | 344 | 15 | 165 |
| r90m |
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Workout Graph
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