Anthony Lim 5150m row
5,150m
Meters
23:09.6
Time
2:14.9
Pace
307
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 547 |
| Drag Factor | 114 |
April 29, 2020 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.6 | 5,150m | 2:14.9 | 143 | 790 | 23 |
| 4:45.4 | 1,100m | 2:09.7 | 160 | 851 | 23 |
| 4:54.9 | 2,200m | 2:14.0 | 145 | 800 | 24 |
| 5:24.7 | 3,300m | 2:27.5 | 109 | 674 | 23 |
| 4:55.5 | 4,400m | 2:14.3 | 144 | 797 | 25 |
| 3:09.2 | 5,150m | 2:06.1 | 174 | 900 | 25 |
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Workout Graph
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