Anthony Lim 5150m row
5,150m
Meters
22:54.3
Time
2:13.4
Pace
305
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Stroke Count | 653 |
| Drag Factor | 114 |
April 30, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.3 | 5,150m | 2:13.4 | 147 | 807 | 28 |
| 5:06.7 | 1,100m | 2:19.4 | 129 | 744 | 29 |
| 4:59.9 | 2,200m | 2:16.3 | 138 | 775 | 29 |
| 4:47.9 | 3,300m | 2:10.8 | 156 | 837 | 28 |
| 4:47.9 | 4,400m | 2:10.8 | 156 | 837 | 28 |
| 3:11.9 | 5,150m | 2:07.9 | 167 | 875 | 30 |
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Workout Graph
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