Anthony Lim 6x10:00/2:00r row
11,548m
Meters
1:00:00.0
Time
2:35.8
Pace
617
Calories
Rest Distance | 1,526m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 13,074m |
Overall Time | 1:12:00.0 |
Average Watts | 92 |
---|---|
Calories Per Hour | 618 |
Stroke Rate | 24 |
Stroke Count | 1687 |
Drag Factor | 109 |
August 24, 2020 20:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 11,548m | 2:35.8 | 92 | 618 | 24 | |
10:00.0 | 2,032m | 2:27.6 | 109 | 674 | 22 | |
10:00.0 | 2,005m | 2:29.6 | 104 | 659 | 24 | |
10:00.0 | 1,827m | 2:44.2 | 79 | 572 | 25 | |
10:00.0 | 1,825m | 2:44.3 | 79 | 571 | 26 | |
10:00.0 | 1,853m | 2:41.8 | 82 | 583 | 27 | |
10:00.0 | 2,005m | 2:29.6 | 104 | 659 | 21 | |
r1,526m |
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Workout Graph
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