Anthony Lim 3x6000m/4:00r row
18,000
Meters
1:40:18.5
Time
2:47.1
Pace
935
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 18,050 |
| Overall Time | 1:52:18.5 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
| Stroke Count | 2557 |
| Drag Factor | 110 |
August 25, 2020 22:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:18.5 | 18,000 | 2:47.1 | 75 | 557 | 25 | |
| 31:33.6 | 6,000 | 2:37.8 | 89 | 606 | 24 | |
| 34:05.6 | 6,000 | 2:50.4 | 71 | 543 | 27 | |
| 34:39.3 | 6,000 | 2:53.2 | 67 | 531 | 26 | |
| r50 |
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Workout Graph
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