Anthony Lim 3x6000m/4:00r row
18,000m
Meters
1:40:18.5
Time
2:47.1
Pace
935
Calories
Rest Distance | 50m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 18,050m |
Overall Time | 1:52:18.5 |
Average Watts | 75 |
---|---|
Calories Per Hour | 557 |
Stroke Rate | 25 |
Stroke Count | 2557 |
Drag Factor | 110 |
August 25, 2020 22:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:40:18.5 | 18,000m | 2:47.1 | 75 | 557 | 25 | |
31:33.6 | 6,000m | 2:37.8 | 89 | 606 | 24 | |
34:05.6 | 6,000m | 2:50.4 | 71 | 543 | 27 | |
34:39.3 | 6,000m | 2:53.2 | 67 | 531 | 26 | |
r50m |
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Workout Graph
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