Anthony Lim 2x5000m/5:00r row
10,000m
Meters
51:26.1
Time
2:34.3
Pace
538
Calories
| Rest Distance | 1,214m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,214m |
| Overall Time | 1:01:26.1 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
| Stroke Count | 1111 |
| Drag Factor | 94 |
November 27, 2020 22:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:26.1 | 10,000m | 2:34.3 | 95 | 627 | 18 | |
| 25:04.7 | 5,000m | 2:30.4 | 103 | 653 | 18 | |
| 26:21.4 | 5,000m | 2:38.1 | 88 | 604 | 19 | |
| r1,214m |
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Workout Graph
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