Anthony Lim v2000m/2:00r...6 row
12,000m
Meters
1:05:40.9
Time
2:44.2
Pace
627
Calories
| Rest Distance | 737m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,737m |
| Overall Time | 1:17:40.9 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Stroke Count | 1489 |
| Drag Factor | 92 |
November 28, 2020 22:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:40.9 | 12,000m | 2:44.2 | 79 | 572 | 21 | |
| 9:59.6 | 2,000m | 2:29.9 | 104 | 657 | 19 | |
| r: 2:00 | 210m | |||||
| 10:07.6 | 2,000m | 2:31.9 | 100 | 643 | 18 | |
| r: 2:00 | 79m | |||||
| 10:42.3 | 2,000m | 2:40.5 | 85 | 590 | 17 | |
| r: 2:00 | 126m | |||||
| 11:50.2 | 2,000m | 2:57.5 | 63 | 515 | 23 | |
| r: 2:00 | 21m | |||||
| 11:34.5 | 2,000m | 2:53.6 | 67 | 530 | 25 | |
| r: 2:00 | 18m | |||||
| 11:26.7 | 2,000m | 2:51.6 | 69 | 538 | 24 | |
| r: 2:00 | 283m | |||||
| r737m |
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Workout Graph
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