Anthony Lim 10000m row
10,000
Meters
50:14.2
Time
2:30.7
Pace
543
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 1141 |
| Drag Factor | 136 |
December 01, 2020 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:14.2 | 10,000 | 2:30.7 | 102 | 648 | 543 | 22 |
| 10:16.6 | 2,000 | 2:34.1 | 96 | 624 | 107 | 19 |
| 10:14.7 | 4,000 | 2:33.6 | 96 | 626 | 107 | 22 |
| 10:10.3 | 6,000 | 2:32.5 | 99 | 637 | 108 | 23 |
| 9:56.1 | 8,000 | 2:29.0 | 106 | 658 | 109 | 24 |
| 9:36.6 | 10,000 | 2:24.1 | 117 | 699 | 112 | 26 |
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Workout Graph
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