Karby Karbary 2x25:00/5:00r row
10,348m
Meters
50:00.0
Time
2:24.9
Pace
534
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,427m |
| Overall Time | 1:00:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 911 |
April 18, 2022 16:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,348m | 2:24.9 | 115 | 695 | 18 | |
| 25:00.0 | 5,765m | 2:10.0 | 159 | 847 | 18 | |
| 25:00.0 | 4,583m | 2:43.6 | 80 | 574 | 18 | |
| r79m |
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Workout Graph
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ramadaan, tired and hungry