Karby Karbary 2x25:00/5:00r row
11,657m
Meters
50:00.0
Time
2:08.6
Pace
636
Calories
| Rest Distance | 108m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,765m |
| Overall Time | 1:00:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 18 |
| Stroke Count | 888 |
April 19, 2022 17:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,657m | 2:08.6 | 164 | 865 | 18 | |
| 25:00.0 | 5,824m | 2:08.7 | 164 | 864 | 17 | |
| 25:00.0 | 5,832m | 2:08.6 | 165 | 866 | 18 | |
| r108m |
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Workout Graph
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w/crew (bowden music)