Karby Karbary 20:48 row
3,015
Meters
20:48.9
Time
3:27.1
Pace
173
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 18 |
| Stroke Count | 379 |
April 26, 2022 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:48.9 | 3,015 | 3:27.1 | 39 | 498 | 173 | 18 |
| 5:00.0 | 416 | 6:00.5 | 7 | 324 | 27 | 18 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 18 |
| 15:00.0 | 446 | 5:36.3 | 9 | 324 | 27 | 19 |
| 20:48.0 | 873 | 3:19.3 | 44 | 455 | 44 | 18 |
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Workout Graph
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