Karby Karbary 20:48 row
3,015m
Meters
20:48.9
Time
3:27.1
Pace
173
Calories
Average Watts | 39 |
---|---|
Calories Per Hour | 435 |
Stroke Rate | 18 |
Stroke Count | 379 |
April 26, 2022 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:48.9 | 3,015m | 3:27.1 | 39 | 435 | 18 |
5:00.0 | 416m | 6:00.5 | 7 | 325 | 18 |
10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 |
15:00.0 | 446m | 5:36.3 | 9 | 331 | 19 |
20:48.0 | 873m | 3:19.3 | 44 | 452 | 18 |
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Workout Graph
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