Karby Karbary 4x6:00/3:00r row
6,362m
Meters
24:00.0
Time
1:53.1
Pace
347
Calories
| Rest Distance | 267m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,629m |
| Overall Time | 36:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 25 |
| Stroke Count | 463 |
April 25, 2022 18:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,362m | 1:53.1 | 241 | 1131 | 25 | |
| 6:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 25 | |
| 6:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 25 | |
| 6:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 25 | |
| 6:00.0 | 1,627m | 1:50.6 | 258 | 1189 | 25 | |
| r267m |
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Workout Graph
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