Karby Karbary 18:46 row
3,012
Meters
18:46.4
Time
3:06.9
Pace
158
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 16 |
| Stroke Count | 306 |
April 28, 2022 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:46.4 | 3,012 | 3:06.9 | 54 | 504 | 158 | 16 |
| 15:00.0 | 3,643 | 2:03.5 | 186 | 116 | 29 | 15 |
| 30:00.0 | 3,643 | 2:03.5 | 186 | 152 | 38 | 16 |
| 45:00.0 | 3,643 | 2:03.5 | 186 | 208 | 52 | 17 |
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