Karby Karbary 2x6:00/3:00r row
3,139m
Meters
12:00.0
Time
1:54.6
Pace
165
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,198m |
| Overall Time | 18:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 26 |
| Stroke Count | 307 |
April 27, 2022 16:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,139m | 1:54.6 | 232 | 1098 | 26 | |
| 6:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 25 | |
| 6:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 26 | |
| r59m |
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Workout Graph
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2nd 2 - rowed through lingering cramp