Karby Karbary 2x30:00/5:00r row
14,023m
Meters
1:00:00.0
Time
2:08.3
Pace
772
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,077m |
| Overall Time | 1:10:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
| Stroke Count | 1066 |
May 16, 2022 16:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,023m | 2:08.3 | 165 | 869 | 18 | |
| 30:00.0 | 7,050m | 2:07.6 | 168 | 878 | 17 | |
| 30:00.0 | 6,973m | 2:09.0 | 163 | 860 | 18 | |
| r54m |
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Workout Graph
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