Karby Karbary 30:27 row
5,069m
Meters
30:27.3
Time
3:00.2
Pace
257
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 17 |
| Stroke Count | 527 |
May 04, 2022 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:27.3 | 5,069m | 3:00.2 | 60 | 505 | 17 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 16 |
| 10:00.0 | 803m | 3:06.7 | 54 | 484 | 17 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 19 |
| 20:00.0 | 734m | 3:24.3 | 41 | 441 | 17 |
| 25:00.0 | 668m | 3:44.5 | 31 | 406 | 19 |
| 30:27.0 | 941m | 2:53.7 | 67 | 529 | 16 |
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Workout Graph
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