Karby Karbary 15:30 row
3,025m
Meters
15:30.6
Time
2:33.8
Pace
153
Calories
138
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 378 |
| Drag Factor | 107 |
July 28, 2022 12:03:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:30.6 | 3,025m | 2:33.8 | 96 | 630 | 19 | 138 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 20 | 126 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 18 | 130 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 19 | 147 |
| 15:30.6 | 128m | 1:59.5 | 205 | 1005 | 20 | 152 |
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Workout Graph
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