Karby Karbary 2x30:00/7:00r row
12,851m
Meters
1:00:00.0
Time
2:20.0
Pace
0
Calories
176
Heart Rate
| Rest Distance | 208m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 13,059m |
| Overall Time | 1:14:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 1170 |
| Drag Factor | 107 |
July 28, 2022 13:15:27
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,851m | 2:20.0 | 127 | 738 | 19 | 176 |
| 30:00.0 | 7,113m | 2:06.5 | 173 | 894 | 21 | 177 |
| 30:00.0 | 5,737m | 2:36.8 | 91 | 612 | 18 | 175 |
| r208m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.