Karby Karbary 2x6000m/7:00r row
12,000m
Meters
49:13.1
Time
2:03.0
Pace
0
Calories
176
Heart Rate
| Rest Distance | 168m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 12,168m |
| Overall Time | 1:03:13.1 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Stroke Count | 1078 |
| Drag Factor | 117 |
July 29, 2022 14:08:14
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:13.1 | 12,000m | 2:03.0 | 188 | 946 | 21 | 176 |
| 24:43.8 | 6,000m | 2:03.6 | 185 | 937 | 20 | 174 |
| 24:29.3 | 6,000m | 2:02.4 | 191 | 956 | 23 | 178 |
| r168m |
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Workout Graph
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