Karby Karbary 11:27 row
2,530m
Meters
11:27.7
Time
2:15.9
Pace
129
Calories
144
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 116 |
August 15, 2022 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.7 | 2,530m | 2:15.9 | 139 | 779 | 20 | 144 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 151 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 134 |
| 11:27.7 | 332m | 2:12.0 | 152 | 822 | 21 | 149 |
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