Karby Karbary v20:00/3:00r...3 row
18,552m
Meters
1:20:00.0
Time
2:09.3
Pace
0
Calories
157
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,638m |
| Overall Time | 1:29:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 1417 |
| Drag Factor | 115 |
August 15, 2022 13:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,552m | 2:09.3 | 162 | 856 | 18 | 157 | |
| 20:00.0 | 4,829m | 2:04.2 | 182 | 927 | 18 | 165 | |
| r: 3:00 | 26m | ||||||
| 30:00.0 | 6,900m | 2:10.4 | 158 | 842 | 18 | 153 | |
| r: 3:00 | 39m | ||||||
| 30:00.0 | 6,824m | 2:11.8 | 153 | 825 | 18 | 153 | |
| r: 3:00 | 21m | ||||||
| r86m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.