Karby Karbary 2x29:00/7:00r row
13,783m
Meters
58:00.0
Time
2:06.2
Pace
0
Calories
171
Heart Rate
| Rest Distance | 480m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 14,263m |
| Overall Time | 1:12:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 1146 |
| Drag Factor | 116 |
August 16, 2022 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.0 | 13,783m | 2:06.2 | 174 | 898 | 20 | 171 |
| 29:00.0 | 6,921m | 2:05.7 | 176 | 906 | 20 | 171 |
| 29:00.0 | 6,861m | 2:06.8 | 172 | 890 | 20 | 171 |
| r480m |
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Workout Graph
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