Karby Karbary 3x15:00/6:00r row
11,234m
Meters
45:00.0
Time
2:00.1
Pace
0
Calories
| Rest Distance | 271m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 11,505m |
| Overall Time | 1:03:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 1089 |
| Drag Factor | 118 |
August 18, 2022 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,234m | 2:00.1 | 202 | 994 | 24 | |
| 15:00.0 | 3,736m | 2:00.4 | 200 | 989 | 22 | |
| 15:00.0 | 3,751m | 1:59.9 | 203 | 997 | 24 | |
| 15:00.0 | 3,748m | 2:00.0 | 202 | 995 | 26 | |
| r271m |
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Workout Graph
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