Karby Karbary 2x40:00/3:00r row
18,191m
Meters
1:20:00.0
Time
2:11.9
Pace
0
Calories
166
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,251m |
| Overall Time | 1:26:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 15 |
| Stroke Count | 1245 |
| Drag Factor | 118 |
August 22, 2022 13:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,191m | 2:11.9 | 152 | 824 | 15 | 166 |
| 40:00.0 | 8,963m | 2:13.8 | 146 | 801 | 14 | 165 |
| 40:00.0 | 9,228m | 2:10.0 | 159 | 847 | 17 | 168 |
| r60m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.