Karby Karbary v20:00/6:00r...2 row
11,925m
Meters
49:00.0
Time
2:03.2
Pace
0
Calories
172
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,000m |
| Overall Time | 55:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 1038 |
| Drag Factor | 118 |
August 23, 2022 17:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:00.0 | 11,925m | 2:03.2 | 187 | 943 | 21 | 172 | |
| 20:00.0 | 4,822m | 2:04.4 | 182 | 925 | 19 | 169 | |
| r: 6:00 | 75m | ||||||
| 29:00.0 | 7,104m | 2:02.4 | 191 | 955 | 23 | 176 | |
| r75m |
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Workout Graph
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