Karby Karbary 2x6000m/6:00r row
12,000m
Meters
49:16.5
Time
2:03.1
Pace
0
Calories
178
Heart Rate
Rest Distance | 87m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 12,087m |
Overall Time | 1:01:16.5 |
Average Watts | 187 |
---|---|
Calories Per Hour | 944 |
Stroke Rate | 21 |
Stroke Count | 1072 |
Drag Factor | 116 |
August 24, 2022 07:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:16.5 | 12,000m | 2:03.1 | 187 | 944 | 21 | 178 |
24:23.2 | 6,000m | 2:01.9 | 193 | 964 | 21 | 180 |
24:53.3 | 6,000m | 2:04.4 | 182 | 925 | 22 | 176 |
r87m |
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Workout Graph
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