Karby Karbary 5x2:00/2:00r row
2,776m
Meters
10:00.0
Time
1:48.0
Pace
0
Calories
178
Heart Rate
| Rest Distance | 381m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,157m |
| Overall Time | 20:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 35 |
| Stroke Count | 348 |
| Drag Factor | 151 |
September 08, 2022 17:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,776m | 1:48.0 | 277 | 1254 | 35 | 178 |
| 2:00.0 | 591m | 1:41.5 | 334 | 1451 | 36 | 177 |
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 35 | 178 |
| 2:00.0 | 555m | 1:48.1 | 277 | 1253 | 35 | 181 |
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 35 | 177 |
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 34 | 180 |
| r381m |
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Workout Graph
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