Karby Karbary 2x2:00/2:00r row
1,053m
Meters
4:00.0
Time
1:53.9
Pace
0
Calories
175
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,109m |
| Overall Time | 8:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 35 |
| Stroke Count | 141 |
| Drag Factor | 119 |
September 08, 2022 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 35 | 175 |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 36 | 174 |
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 35 | 177 |
| r56m |
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Workout Graph
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