Karby Karbary 20:05 row
5,164m
Meters
20:05.1
Time
1:56.6
Pace
357
Calories
160
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 19 |
| Stroke Count | 558 |
| Drag Factor | 126 |
September 30, 2022 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 5,164m | 1:56.6 | 220 | 1058 | 19 | 160 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 20 | 176 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 18 | 136 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 19 | 162 |
| 20:00.0 | 1,460m | 1:42.7 | 323 | 1410 | 27 | 161 |
| 20:05.0 | 19m | 2:11.5 | 154 | 828 | 15 | 166 |
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Workout Graph
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