Karby Karbary 6:20 row
766m
Meters
6:20.8
Time
4:08.5
Pace
40
Calories
128
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 14 |
| Stroke Count | 88 |
| Drag Factor | 128 |
February 10, 2023 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.8 | 766m | 4:08.5 | 23 | 378 | 14 | 128 |
| 5:00.0 | 546m | 4:34.7 | 17 | 358 | 14 | 125 |
| 6:20.8 | 220m | 3:03.6 | 57 | 494 | 15 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.