Karby Karbary 2000m row
2,000m
Meters
7:37.7
Time
1:54.4
Pace
130
Calories
160
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 25 |
| Stroke Count | 192 |
| Drag Factor | 0 |
April 08, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.7 | 2,000m | 1:54.4 | 234 | 1104 | 25 | 160 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 31 | 132 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 27 | 138 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 27 | 143 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 26 | 151 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 27 | 157 |
| 0:23.0 | 600m | 1:55.0 | 230 | 1092 | 26 | 160 |
| 0:23.8 | 700m | 1:59.0 | 208 | 1014 | 23 | 159 |
| 0:23.1 | 800m | 1:55.5 | 227 | 1081 | 26 | 162 |
| 0:22.5 | 900m | 1:52.5 | 246 | 1146 | 27 | 164 |
| 0:22.9 | 1,000m | 1:54.5 | 233 | 1102 | 24 | 165 |
| 0:23.2 | 1,100m | 1:56.0 | 224 | 1071 | 23 | 167 |
| 0:23.6 | 1,200m | 1:58.0 | 213 | 1033 | 25 | 166 |
| 0:23.8 | 1,300m | 1:59.0 | 208 | 1014 | 23 | 166 |
| 0:24.2 | 1,400m | 2:01.0 | 198 | 979 | 25 | 167 |
| 0:23.9 | 1,500m | 1:59.5 | 205 | 1005 | 23 | 168 |
| 0:23.9 | 1,600m | 1:59.5 | 205 | 1005 | 23 | 167 |
| 0:23.0 | 1,700m | 1:55.0 | 230 | 1092 | 23 | 169 |
| 0:22.9 | 1,800m | 1:54.5 | 233 | 1102 | 24 | 170 |
| 0:22.1 | 1,900m | 1:50.5 | 259 | 1192 | 24 | 172 |
| 0:20.5 | 2,000m | 1:42.5 | 325 | 1418 | 29 | 176 |
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Workout Graph
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