Karby Karbary 15:00 row
3,652m
Meters
15:00.0
Time
2:03.2
Pace
234
Calories
166
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 0 |
May 14, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,652m | 2:03.2 | 187 | 943 | 22 | 166 |
| 3:00.0 | 726m | 2:03.9 | 184 | 932 | 22 | 158 |
| 6:00.0 | 715m | 2:05.8 | 175 | 903 | 23 | 162 |
| 9:00.0 | 715m | 2:05.8 | 175 | 903 | 22 | 164 |
| 12:00.0 | 735m | 2:02.4 | 191 | 956 | 22 | 170 |
| 15:00.0 | 763m | 1:57.9 | 213 | 1033 | 23 | 177 |
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Workout Graph
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