Karby Karbary 10:00 row
2,421m
Meters
10:00.0
Time
2:03.9
Pace
153
Calories
164
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 0 |
May 14, 2023 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,421m | 2:03.9 | 184 | 933 | 24 | 164 |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 23 | 152 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 24 | 160 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 23 | 167 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 24 | 168 |
| 10:00.0 | 502m | 1:59.5 | 205 | 1005 | 26 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15:00