Karby Karbary 5:00 row
1,240
Meters
5:00.0
Time
2:00.9
Pace
79
Calories
159
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 0 |
May 14, 2023 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 79 | 25 | 159 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 22 | 139 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 26 | 155 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 23 | 163 |
| 4:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 27 | 167 |
| 5:00.0 | 268 | 1:51.9 | 250 | 1158 | 19 | 29 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.