Karby Karbary 5:00 row
1,240m
Meters
5:00.0
Time
2:00.9
Pace
79
Calories
159
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 0 |
May 14, 2023 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 159 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 22 | 139 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 26 | 155 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 23 | 163 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 27 | 167 |
| 5:00.0 | 268m | 1:51.9 | 250 | 1158 | 29 | 174 |
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Workout Graph
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