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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matilda Ramnani

Log

Date Distance Time Pace Comments Action
09/21/20 243m 1:10.2 2:24.4 View workout
09/21/20 10,841m 50:00.0 2:18.3 View workout
09/20/20 200m 1:01.4 2:33.5 View workout
09/20/20 419m 1:40.0 1:59.3 View workout
09/20/20 1,000m 4:28.1 2:14.0 View workout
09/19/20 1,000m 3:56.1 1:58.0 View workout
09/19/20 1,132m 5:00.0 2:12.5 View workout
09/15/20 12,000m 56:46.0 2:21.9

Ut2 he 150

 View workout
06/19/20 1,900m 8:42.0 2:17.3 View workout
04/14/20 18,000m 1:23:58.6 2:19.9 View workout
04/12/20 561m 2:00.0 1:46.9 View workout
04/12/20 456m 1:54.7 2:05.7 View workout
04/10/20 18,000m 1:23:51.2 2:19.7 View workout
04/09/20 18,000m 1:23:05.2 2:18.4 View workout
04/08/20 16,000m 1:16:42.8 2:23.8 View workout
04/07/20 18,000m 1:26:35.0 2:24.3 View workout
04/06/20 16,000m 1:13:10.4 2:17.2 View workout
03/30/20 18,898m 1:30:00.0 2:22.8

2×45 min with 1 min rest

 View workout
03/28/20 5,000m 22:54.7 2:17.4 View workout
03/27/20 2,658m 11:51.0 2:13.7 View workout