John Ravenswood 4:56 row
1,017
Meters
4:56.2
Time
2:25.6
Pace
56
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 134 |
October 04, 2026 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.2 | 1,017 | 2:25.6 | 113 | 680 | 56 | 25 |
| 4:56.2 | 1,017 | 2:25.6 | 113 | 680 | 56 | 25 |
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Workout Graph
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