John Ravenswood 5:12 row
1,016
Meters
5:12.1
Time
2:33.5
Pace
54
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 120 |
| Drag Factor | 137 |
October 07, 2026 03:42:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.1 | 1,016 | 2:33.5 | 97 | 622 | 54 | 19 |
| 5:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 23 |
| 5:12.1 | 38 | 2:39.2 | 87 | 595 | 2 | 15 |
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Workout Graph
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