John Ravenswood 500m row
500m
Meters
1:50.7
Time
1:50.7
Pace
34
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 33 |
| Stroke Count | 61 |
| Drag Factor | 142 |
August 12, 2019 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.7 | 500m | 1:50.7 | 258 | 1187 | 33 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 37 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 36 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 32 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 33 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 31 |
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Workout Graph
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