John Ravenswood 500m row
500m
Meters
1:50.2
Time
1:50.2
Pace
34
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 34 |
| Stroke Count | 62 |
| Drag Factor | 152 |
August 14, 2019 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.2 | 500m | 1:50.2 | 262 | 1200 | 34 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 38 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 34 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 33 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 34 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 33 |
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Workout Graph
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