John Ravenswood 10000m row
10,000m
Meters
45:59.7
Time
2:17.9
Pace
580
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 1136 |
| Drag Factor | 122 |
August 16, 2019 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:59.7 | 10,000m | 2:17.9 | 133 | 758 | 24 |
| 9:11.6 | 2,000m | 2:17.9 | 133 | 759 | 23 |
| 9:19.6 | 4,000m | 2:19.9 | 128 | 739 | 26 |
| 9:12.9 | 6,000m | 2:18.2 | 133 | 756 | 26 |
| 9:16.6 | 8,000m | 2:19.1 | 130 | 747 | 24 |
| 8:58.9 | 10,000m | 2:14.7 | 143 | 792 | 25 |
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Workout Graph
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