John Ravenswood 1:07 row
154m
Meters
1:07.9
Time
3:40.4
Pace
8
Calories
Average Watts | 33 |
---|---|
Calories Per Hour | 412 |
Stroke Rate | 21 |
Stroke Count | 14 |
Drag Factor | 108 |
August 19, 2019 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:07.9 | 154m | 3:40.4 | 33 | 412 | 21 |
0:43.8 | 154m | 2:22.2 | 122 | 718 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.