John Ravenswood 10000m row
10,000m
Meters
44:06.9
Time
2:12.3
Pace
600
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 1042 |
| Drag Factor | 116 |
August 30, 2019 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:06.9 | 10,000m | 2:12.3 | 151 | 819 | 24 |
| 8:44.7 | 2,000m | 2:11.1 | 155 | 833 | 26 |
| 8:50.3 | 4,000m | 2:12.5 | 150 | 816 | 23 |
| 8:54.3 | 6,000m | 2:13.5 | 147 | 805 | 23 |
| 8:55.1 | 8,000m | 2:13.7 | 146 | 803 | 23 |
| 8:42.6 | 10,000m | 2:10.6 | 157 | 840 | 23 |
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Workout Graph
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