John Ravenswood 10000m row
10,000m
Meters
44:53.1
Time
2:14.6
Pace
593
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 1011 |
| Drag Factor | 104 |
September 07, 2019 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:53.1 | 10,000m | 2:14.6 | 143 | 793 | 23 |
| 8:54.5 | 2,000m | 2:13.6 | 147 | 804 | 22 |
| 8:56.3 | 4,000m | 2:14.0 | 145 | 799 | 23 |
| 9:07.1 | 6,000m | 2:16.7 | 137 | 770 | 23 |
| 9:05.2 | 8,000m | 2:16.3 | 138 | 775 | 22 |
| 8:49.9 | 10,000m | 2:12.4 | 151 | 818 | 23 |
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Workout Graph
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